Low in fat and high in vegetable oils, the Mediterranean diet is famed for its health benefits and delicious, fresh flavours. It is reported that those who follow this lifestyle live a longer, healthier life, with areas such as the island of Ikaria in Greece named a “Blue Zone,” fascinating scientists with its exceptionally healthy residents.

It can sometimes be confusing knowing how to tackle an expansive country such as Australia. With its vast land, diverse cities and glorious beaches, it’s a destination that can be overwhelming to many travelers. Head on a well-planned journey of discovery and uncover the highlights of Australia with Luxury Gold. 

Abundant in history, culture and wildlife, it is little surprise colourful India holds a firm position on so many keen traveler’s bucket lists. However, with such a unique culture, it can be difficult to decide on what to wear and what to take to make sure you travel its vast land with ease and in the utmost luxury. Here are some top tips to consider ahead of your trip: